Upon awakening, let the words Thank You
flow from your lips,
for this will remind you to begin your day
with gratitude and compassion.
Give yourself a gift of five minutes of contemplation
in awe of everything you see around you.
Go outside and turn your attention to the many miracles around you.
This five-minute-a-day regimen of appreciation
and gratitude will help you focus your life in awe.
A little meditation on G R A T I T U D E with Deepak Chopra
Blessings and light for a beautiful week!