I have been running around a lot. I am having a great time but alas, we all need quiet moments to sit and just breathe. This quote puts it perfectly. It's from the book "Transitions." If you are going through one (a transition, that is) it's a book I highly recommend.
"Today, I take time to practice spiritual deepening.
Setting aside a few moments for quiet contemplation,
I turn my attention inward to a calm center
in my heart. There, in the meadow of stillness,
I pause to refresh my spirit."
~ Julia Cameron
Grieving and Healing
Mixed Media 2009