Upon awakening, let the words Thank You
flow from your lips,
for this will remind you to begin your day
with gratitude and compassion.
Give yourself a gift of five minutes of contemplation
in awe of everything you see around you.
Go outside and turn your attention to the many miracles around you.
This five-minute-a-day regimen of appreciation
and gratitude will help you focus your life in awe.
A little meditation on G R A T I T U D E with Deepak Chopra
Blessings and light for a beautiful week!
8 comments:
Beautiful! We used to sell these flowers from time to time in the flower shop. Have a beautiful week in awe dear Lucinda <3
Birds of paradise are so beautiful. Hope you're having a wonderful week.
Thank you, thank you, thank you!!!
However, Deepak Chopra said "you can not have gratitude and ego at the same time". I'm not sure I agree.
Weren't my "thank yous" the best ever?
Did my ego just KO my gratitude? :)
Probably so. Thanks, anyway.
(gratitude recovery)
good thoughts and it is a wonderful life. As an artist could we wish for anything better.
beautiful
thank you Ms. Violet ~
Oh, I've long taken a 5-minute meditation first thing in the morning so that I can ease into my day...so many lovely things to wake up to.
Deepak Chopra is an author whose books I read and keep...he's especially smart about how to treat our bodies.
beautiful light and thoughts lucinda
Thanks for the comments! Wonderful, as always to hear from you! :)
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